For women in transition
Clear guidance to understand what is changing, better read body signals and move forward without feeling alone or overwhelmed.
Training
AWENE training.Understand the body. Support the transition.
Clear, human, science-based training to better understand perimenopause, menopause, hormonal health, the nervous system and transitions in the female body.
Reliable guidance
Understand without alarm. Support without replacing medical care.
Awene trainings do not replace medical advice, a consultation or a diagnosis. They provide reliable, concrete and accessible guidance to better support women, teams and professionals.
The goal is simple: make hormonal transitions less confusing, less isolating, and easier to address in daily life, at work and in care or wellness settings.
Upcoming sessions
Find the right training.
No training scheduled right now.
Upcoming dates will appear here as soon as they are confirmed. You can also request a tailored session.
For whom?
Three audiences. One standard of clarity.
For employers
Accessible sessions to raise team awareness, support female colleagues and create more informed workplaces.
Discover AWENE Workplace →For health and wellness professionals
A rigorous, human foundation to better welcome questions related to perimenopause, menopause and the transitions of the female body.
Useful learning
What you will learn.
✓
Understand hormonal changes
✓
Read body signals without panic
✓
Better manage fatigue, sleep, stress and mental load
✓
Adapt communication, work and daily rhythm
✓
Know when to refer to a healthcare professional
✓
Create more informed and more human environments
Tailored training
Would you like a training adapted to your audience?
Awene can design tailored sessions for companies, associations, HR teams, wellness spaces, clinics, practices and communities.
Request a tailored training
Frequently asked questions
FAQ
Are these trainings medical?
No. AWENE trainings do not replace a consultation, a diagnosis or a treatment. They provide reliable, understandable and useful guidance to better understand this transition and know when to consult.
Is this adapted to employers?
Yes. The content can be adapted to HR teams, managers, female employees and wellbeing committees, with a clear, respectful and non-intrusive tone.
Can a training be organized in person?
Yes. Depending on the location, the audience and the desired format, a session can be organized in person, online or in hybrid format.
Are the trainings available in Arabic?
Yes. Trainings can be delivered in French, Arabic or English depending on the audience and the context.
How do I register?
Each open training shows a “Register” button leading to its dedicated page with the session details and an integrated registration form.
What happens if a training is full?
The “Sold out” status is displayed clearly. You can check upcoming dates or request a session adapted to your group.